At Home After a Stroke
Rehabilitation to Regain the Best Function
Recovery after a stroke can take weeks to years. Not everyone regains their previous level of function, but with rehabilitation and careful management, you can avoid complications and achieve the best recovery possible.
Rehabilitation
Participate actively in rehabilitation for the best recovery. Your rehabilitation will be tailored to your needs and may include:
Speech therapy – focuses on speech and swallowing
Physical therapy – focuses on moving your body, such as walking, transfers, and stair climbing
Occupational therapy – focuses on daily tasks, such as dressing, feeding yourself, and bathing
Home health – helps with medication management, tubes, and avoiding complications
Prepare Caregivers
Before you leave the hospital, it is essential that you and those caring for you understand how to meet your needs safely. Learn how to:
Get in and out of bed
Use assistive devices
Use the bathroom
Take a shower or bath
Walk if you are able
Climb stairs if you are able
Get in and out of a vehicle
Get Rest
Your brain and nerves use a lot of energy. If you become exhausted, sick, or stressed, you will not function as well. This tends to get better with time as your body heals.
Medications After a Stroke
After a stroke, your doctor may prescribe:
Blood thinners. These keep blood clots from forming and can prevent another stroke.
Blood pressure medication. If your stroke was due to bleeding, controlling your blood pressure is essential.
Heart rhythm medications. Atrial fibrillation, the most common abnormal heart rhythm, increases stroke risk.
Cholesterol medication. Lowering cholesterol can prevent your arteries from clogging. Cholesterol medication called statins may lower the risk of a second stroke even if your cholesterol level is normal.
Diabetes medication. If you have diabetes, controlling your blood sugar is essential to protect your blood vessels.
Pain medication. After a stroke, some people experience nerve pain, burning sensations, or muscle aches.
Make sure you and your caregivers understand how to take new medications. Report any side effects to your doctor.
Lower Your Risk of Another Stroke
Certain health and lifestyle conditions put you at higher risk of a second stroke. To lower your risk:
Quit smoking
Limit alcohol
Avoid illicit substances
Control blood sugar
Be physically active
Achieve a healthy weight
Eat a healthy diet
Avoid processed foods
More Symptoms After a Stroke
There are many symptoms you might experience after a stroke, including:
Impaired speech – trouble forming words or thinking of the right word
Swallowing difficulty – problems with chewing and swallowing solids or liquids
Pain – body aches or burning sensations
Muscle stiffness – muscle movements you can’t control, called spasticity, stiffness, or cramping
Problems with thinking – memory, attention, learning difficulties, and trouble making decisions
Emotional symptoms – depression, anxiety, grief, and difficulty controlling or expressing your emotions
Your care team can help you overcome many of these challenges through therapy and medication.
Know that you are not alone. Connecting with a support group to share your experience can make a big difference.
Prevent Complications
When you can’t move easily, it can lead to more problems, such as:
Contractures. A muscle, ligament, tendon, or part of your skin tightens permanently. Frequent stretching, massage, and movement can help.
Pressure sores. Skin can break down due to pressure on your tissues over time. Change position every 2 hours. Placing pads around bony places can help too.
Pneumonia. Trouble swallowing can cause you to breathe in food and liquid — called aspiration. Moving less can also raise your risk of pneumonia.
Blood clots. Blood can pool in your extremities and clot. Your doctor may prescribe medication or compression stockings to help.
Urinary tract infection (UTI). Using a urinary catheter puts you at high risk of a UTI. Talk to your care team about lower-risk options.
Warning Signs
Watch out for signs of a new stroke. If you have new stroke-like symptoms, or symptoms that are worse than during your first stroke, call 911 or seek emergency care.
These may include:
New of worse numbness or weakness, especially on one side of your body
New or worse confusion or trouble speaking
New or worse trouble seeing
New or worse trouble walking
Sudden severe headache
Resources:
Postdischarge nursing care of stroke patients. American Nurse.
Evidence-Based Educational Guidelines for Stroke Survivors After Discharge Home. Journal of Neuroscience Nursing.
STK-8. Joint Commission.
Stroke Signs and Symptoms. Centers for Disease Control.
Treat and Recover from Stroke. Centers for Disease Control.
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