At Home with Chronic Obstructive Pulmonary Disease (COPD)

Learn How to Breathe Easy with COPD

Chronic Obstructive Pulmonary Disease (COPD) happens when damage and inflammation in your lungs make breathing difficult. Understanding strategies for managing COPD can help you experience fewer complications and have a better quality of life.

Managing COPD

To breathe easier and avoid complications, follow these strategies:

  • Stop smoking. If you smoke, quitting is the best way to improve your lung health and slow disease progression.

  • Follow your prescriptions. Your doctor prescribes medication and oxygen therapy to meet your needs safely. Take them as prescribed and talk to your doctor before adjusting.

  • Use your inhaler correctly. Inhalers deliver medications to the lungs to open your airways and reduce swelling. Understanding how to use your inhaler correctly is essential for it to work effectively.

Learn how to exercise. Exercise can improve your lung function. Ask your doctor about pulmonary rehabilitation.

Pulmonary Rehabilitation

Pulmonary rehabilitation is a comprehensive program that includes exercise, education, and support to strengthen your lung function, increase physical fitness, and improve your overall quality of life.

Exacerbations: When COPD Gets Dangerous

COPD exacerbations are when symptoms get worse suddenly. They can become life-threatening. Recognize the warning signs and get prompt treatment if you experience:

  • Increased wheezing, shortness of breath, or coughing

  • Swollen legs, feet, and ankles

  • Increased mucus or mucus that is thicker and more difficult to cough up

  • Difficulty sleeping or not feeling rested after sleep

  • Fatigue that lasts more than a day 

  • Feeling like you need to increase your oxygen flow

  • Measured oxygen levels that are lower than usual

Call 911, and seek emergency care if you:

  • Have trouble breathing while resting

  • Have chest pain

  • Cough up blood

  • Experience confusion

  • Have blue lips or tongue

Make an Emergency Plan

In case of an exacerbation, medical personnel will need certain information. Write down: 

  • The name of an emergency contact who is familiar with your care

  • The names and contact information for your doctor and other healthcare providers

  • Your medication list and oxygen dose

  • Your insurance information

Keep this information with you at all times.

Use Oxygen Carefully

Oxygen can be a vital therapy for COPD, but getting the correct dose is crucial. Too much oxygen can suppress your drive to take deep breaths, which can become life-threatening.

  • Always talk to your doctor before adjusting your oxygen settings.

  • Maintain a backup oxygen supply both at home and when you're out.

  • Learn how your equipment works to use oxygen safely and effectively at home.

References: 

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